Central Park (Upper East Side)

Celebrate the festive season by practicing yoga with those you love! Yoga practiced as a family encourages cooperation, communication and respect between children and parents (and even siblings!). Family Yoga classes incorporate basic yoga poses through creative, fun yoga-themed adventures. Classes end with a calm, relaxing environment for beans and their parents to share a restful Savasana. No adult yoga experience is necessary.

Please bring a yoga mat or towel to practice on

Yoga practiced as a family encourages cooperation, communication and respect between children and parents (and even siblings!). Family Yoga classes incorporate basic yoga poses through creative, fun yoga-themed adventures. Extra emphasis placed on teamwork and collaboration through partner poses and group games. Classes end with a calm, relaxing environment for beans and their parents to share a restful Svasana. No adult yoga experience is necessary.

*Please bring a yoga mat. **Kindly note class takes place in the heated white tent in the Public Square a Gardens that is outside in front of the shops.

Yoga practiced as a family encourages cooperation, communication and respect between children and parents (and even siblings!). Family Yoga classes incorporate basic yoga poses through creative, fun yoga-themed adventures. Extra emphasis placed on teamwork and collaboration through partner poses and group games. Classes end with a calm, relaxing environment for beans and their parents to share a restful Svasana. No adult yoga experience is necessary. **Please bring a yoga mat or towel to practice on**

Mini Bean Yoga: (Ages 3-6) Mini Bean Yoga creatively introduces all age-appropriate yoga poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for kids to lie down and relax (often their favorite part of class!)

This Yogi Beans class appeals to adult caregivers that seek a fun and mutually enjoyable way to bond with their little yogi. Class moves at an energetic pace to keep up with your toddler's imagination!

Bring the family to experience movement and meditation at Absolute Yoga! introducing an immersive, all-levels yoga class for parents and kids ages 4-8 to enjoy together.

Baby Bean yoga classes provides a bonding opportunity for new moms and their baby beans in a yoga environment. Class will consist of simple baby poses, playful songs and basic baby massage interspersed with gentle stretches for mom that target a postnatal woman's body. Along with the physical aspect of class, there is also be time for discussion to feel supported in a community of new mommies.

Mini Bean Yoga classes are extremely imaginative and creatively introduce all age-appropriate poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for kids to lie down and relax. (often their favorite part of class)!

Our unique Tween curriculum uses yoga to help bridge the gap between child and teenager. Classes introduce more complicated poses that require a greater attention to full-body coordination - such as arm balances, hip openers, inversions and restorative yoga. Through discussion, mindful games and breathing and meditation techniques, deeper explanations of yoga concepts are explored in a supportive, fun atmosphere. No prior yoga experience required.

Yoga practiced as a family encourages cooperation, communication and respect between children and parents (and even siblings!). Family Yoga classes incorporate basic yoga poses through creative, fun yoga-themed adventures. Extra emphasis placed on teamwork and collaboration through partner poses and group games. Classes end with a calm, relaxing environment for beans and their parents to share a restful Svasana. No adult yoga experience is necessary.

What's better than practicing with those that you love? Join us for a FREE family yoga Valentine's Day class. This special family yoga class is geared towards children ages 3-10 years old. No prior yoga experience is required.

Our Virtual Yoga Birthday Parties were created as a way for your child to celebrate his or her birthday together with friends and family while apart!

The Party

• 45 minute yoga party
  
• Custom invitation
  
• Time at the end of class to sing “Happy Birthday” and send birthday "wishes"
  
• Selection of themes to choose (Safari, Under the Sea, Unicorn Island, Birds, Outerspace, Dinosaurs)
  
• Birthday child is the Instructor's helper. (During the party, everyone except the Birthday Bean and Instructor will be on mute.)
  
• Instructor calls child prior to party to personalize the experience. Please let us know the best number/day and time for a call
  

Private sessions are a terrific way to bring a focused yoga practice and unique physical experience into your child's life. our sessions tailor Yogi Beans' programs to the instruction needs and preferences of the participant(s). Sessions are held in the comfort of your home, in other custom settings, or at our partner studios. Sessions can be scheduled at any location in New York City and around the tri-state area - including any indoor or outdoor space available near you. We are also grateful for our partner studios, which affords children the opportunity to practice within beautiful yoga studio settings.

Private sessions are a terrific way to bring a focused yoga practice and unique physical experience into your child's life. our sessions tailor Yogi Beans' programs to the instruction needs and preferences of the participant(s). sessions are held in the comfort of your home, in other custom setting, or at our partner studios. Sessions can be scheduled at any location in New York City and around the tri-state area - including any indoor or outdoor space available near you. We are also grateful for our partner studios, which affords children the opportunity to practice within beautiful yoga studio settings.

Next Training: November 16 -17, 2024

Our 10-hour Online Tween Yoga Immersion targets a narrow age range between 9 and 12 years old, and is designed to guide participants in how to leverage yoga to bridge the gap between "child" and "teenager." This training begins by covering techniques associated with teaching asanas to Tweens, as well as pose variations that are best suited to a Tween’s changing body.

Next Training: Saturday, January 20 and 21 2024

Children’s Yoga Anatomy is a comprehensive training for experienced instructors who are already teaching children’s yoga and seek to expand their knowledge of understanding of the human anatomy of children from ages 2-10.

This novel course provides a framework to understand the anatomy of a child’s body as they grow older, which is important for preventing injury and for teaching children about their own bodies as they change.

This 10 hour online training focuses on children's yoga anatomy for kids ages 2-10. You will receive the following:

- Comprehensive Kids Yoga Teacher Training Manual
- Certificate of Completion
- Applicable Toward Yogi Beans 95 Hour RCYC or Continuing Education (CE) Credits through the Yoga Alliance
- And Much More!

Next Training: Saturday, May 4th 2024

Our Baby Bean Yoga Teacher Training is designed for anyone who is seeking to bond with their baby, works with infants, or is looking to add baby yoga classes into their teaching repertoire. The training teaches simple baby stretches, songs and poses designed for you to lead a class for infants to crawlers.

Next Training: August 16-18 2024

This training blends the ancient practice of yoga with science-based strategies to help students with disabilities become stronger, relaxed and confident in their bodies and minds. Ideal for teachers working with students with autism, ADHD, Down Syndrome, anxiety, and other conditions as well as physical disabilities.

Enhance your teaching skills and deepen your knowledge of kids yoga with personalized mentorship. Build new skills and grow your own career! No minimum number of hours.

Embrace Your Teaching Style

- Receive personalized feedback
- Incorporate your skills & interests
- Shadow and assist in live classes

Lesson Planning

- Create yoga curricula and lesson plans
- Optimize class scheduling
- Develop thematic sequencing

Business Strategy

- Learn best practices for business development
- Manage and administrate your business
- Network within the kids' yoga community