Yogi Beans

Me & My Bean Yoga (18 Months - 3 Years). This 4 week series troduces the most basic yoga postures to children in a fun, playful way. Musical instruments, developmental props, and catchy songs will enhance your bean's yoga experience. Through repetition and consistent class structure, your little bean's yoga practice will begin to bud. Parent or caregiver participation is required.

*If you are enrolling after the start date of class please email us at info@yogibeans.com with your child's name and age and we will send you a prorated link to sign up.*

Mini Bean Yoga (Ages 3-5) This 4 week series creatively introduces all age-appropriate yoga poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for kids to lie down and relax (often their favorite part of class!)

Me & My Bean Yoga (18 Months - 3 Years). This 4 week series introduces the most basic yoga postures to children in a fun, playful way. Musical instruments, developmental props, and catchy songs will enhance your bean's yoga experience. Through repetition and consistent class structure, your little bean's yoga practice will begin to bud. Parent or caregiver participation is required.

Class will take place near the E. 79th Street entrance to the park.

*If you are enrolling after the start date of class please email us at info@yogibeans.com with your child's name and age and we will send you a prorated link to sign up.*

Mini Bean Yoga (Ages 3-5) This 4 week series creatively introduces all age-appropriate yoga poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for kids to lie down and relax (often their favorite part of class!)

Bean Yoga classes give your child the opportunity to learn challenging and creative yoga poses, while maintaining a playful, fun class experience. Through games, props and songs classes encourage kids to build self-confidence, physical strength and concentration. Forwards bends, backbends, standing poses, and twists are explored with a light introduction to alignment. Children are encouraged to freely express their individuality while learning some basic yoga principles and having a blast. Class ends with a restorative Savasana!

Baby Bean yoga classes provides a bonding opportunity for new moms and their baby beans in a yoga environment. Class will consist of simple baby poses, playful songs and basic baby massage interspersed with gentle stretches for mom that target a postnatal woman's body. Along with the physical aspect of class, there is also be time for discussion to feel supported in a community of new mommies.

Mini Bean Yoga classes are extremely imaginative and creatively introduce all age-appropriate poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for kids to lie down and relax. (often their favorite part of class)!

Our unique Tween curriculum uses yoga to help bridge the gap between child and teenager. Classes introduce more complicated poses that require a greater attention to full-body coordination - such as arm balances, hip openers, inversions and restorative yoga. Through discussion, mindful games and breathing and meditation techniques, deeper explanations of yoga concepts are explored in a supportive, fun atmosphere. No prior yoga experience required.

Me & My Bean Yoga introduces the most basic yoga postures to children in a fun, playful way. Musical instruments, developmental props and catchy songs will enhance your bean's yoga experience. Through repetition and consistent class structure, your little bean's yoga practice will begin to bud. Parent or caregiver participation is required.

Yoga practiced as a family encourages cooperation, communication and respect between children and parents (and even siblings!). Family Yoga classes incorporate basic yoga poses through creative, fun yoga-themed adventures. Extra emphasis placed on teamwork and collaboration through partner poses and group games. Classes end with a calm, relaxing environment for beans and their parents to share a restful Svasana. No adult yoga experience is necessary.

Our Virtual Yoga Birthday Parties were created as a way for your child to celebrate his or her birthday together with friends and family while apart!

The Party

• 45 minute yoga party
  
• Custom invitation
  
• Time at the end of class to sing “Happy Birthday” and send birthday "wishes"
  
• Selection of themes to choose (Safari, Under the Sea, Unicorn Island, Birds, Outerspace, Dinosaurs)
  
• Birthday child is the Instructor's helper. (During the party, everyone except the Birthday Bean and Instructor will be on mute.)
  
• Instructor calls child prior to party to personalize the experience. Please let us know the best number/day and time for a call
  

Private sessions are a terrific way to bring a focused yoga practice and unique physical experience into your child's life. our sessions tailor Yogi Beans' programs to the instruction needs and preferences of the participant(s). Sessions are held in the comfort of your home, in other custom settings, or at our partner studios. Sessions can be scheduled at any location in New York City and around the tri-state area - including any indoor or outdoor space available near you. We are also grateful for our partner studios, which affords children the opportunity to practice within beautiful yoga studio settings.

Private sessions are a terrific way to bring a focused yoga practice and unique physical experience into your child's life. our sessions tailor Yogi Beans' programs to the instruction needs and preferences of the participant(s). sessions are held in the comfort of your home, in other custom setting, or at our partner studios. Sessions can be scheduled at any location in New York City and around the tri-state area - including any indoor or outdoor space available near you. We are also grateful for our partner studios, which affords children the opportunity to practice within beautiful yoga studio settings.

Small private groups allow parents to customize the day and time of their child's sessions. Private groups require a minimum of 4 kids and a maximum of 8 kids. Please contact us at info@yogibeans.com and let us know your preferred day and time and someone will get back to you.

This 10 hour online training workshop focuses on how to teach yoga to kids ages 2-8. You will receive the following:

• Kids Yoga Manual

• 40 Pose Cards

• 8 Lesson Plans

• Certificate of Completion

• Applicable Toward Continuing Education (CE) Credits

• And Much More!

Our Family Yoga online training explores how to teach Family yoga classes, partner poses, mindfulness, and guides you on how to incorporate yoga philosophy into your classes. We will also learn more breathing exercises, themes, and meditation techniques that will enhance your teaching toolbox.

Our 10-hour Online Tween Yoga Immersion targets a narrow age range between 9 and 12 years old, and is designed to guide participants in how to leverage yoga to bridge the gap between "child" and "teenager." This training begins by covering techniques associated with teaching asanas to Tweens, as well as pose variations that are best suited to a Tween’s changing body.

Our 25 hour training is made up of the following:

- Foundations training for kids ages 2-8 years old (10 Hours)
- Family and Partner Yoga Training (5 Hours)
-Tween Yoga Training for kids ages 9-12 years old (10 Hours)