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Tween Yoga Immersion

$350Purchase required to enroll

Our 10-hour Online Tween Yoga Immersion targets a narrow age range between 9 and 12 years old, and is designed to guide participants in how to leverage yoga to bridge the gap between "child" and "teenager." This training begins by covering techniques associated with teaching asanas to Tweens, as well as pose variations that are best suited to a Tween’s changing body. The training discusses pranayama and meditation at length and how both tools can help mitigate stress and anxiety and promote healthy self-regulation. This training is designed to deconstruct yogic concepts and philosophies and translate them into concepts and activities that are relatable to Tweens in order to support their everyday life. You will leave feeling inspired and empowered to bring yoga to this impressionable and sensitive age group. Training hours can be applied for continuing education (CE) credits with the Yoga Alliance, as well as put toward your 95-hour kids yoga certification through the Children's Yoga Teacher Training Collaborative. The intention of this training is to support teachers, therapists, yogis, and parents that seek to incorporate novel and engaging yoga programing into their virtual offerings and in classrooms.

Upon registration you will receive an email with links to the Workshop. Training materials will be distributed 24 hours prior to the first day of the Workshop. Our Tween Training is led by Senior Instructor and lead Teacher Trainer Carolina Lindoff.

Tween Yoga Immersion

  • Ages 9 and 12 years old
  • How to leverage yoga to bridge the gap between "child" and "teenager”
  • Techniques associated with teaching asanas to this age group, and pose variations that are best suited to a Tween’s changing body
  • Pranayama and how breathing and meditation can help mitigate stress and anxiety and promote healthy self-regulation
  • Deconstruct yogic concepts and philosophies and translate them into concepts and activities that are relatable to Tweens in order to support their everyday life
  • Themes to create lesson plans for your Tween Yoga classes
  • Access Recording of Training
This training is for educators, physical education teachers, yogis, counselors, OTs, PTs, and parents who regularly work with Tweens. A 200-hour adult yoga certification is encouraged however, not mandatory. It is strongly recommended that participants are yoga practitioners who have familiarity with yoga postures and alignment through their individual practice. This training is not a substitute for the Yogi Beans 25-Hour Kids Yoga Training.


Dates

Training takes place over two weekends:

  • Friday, April 23rd - Sunday, April 25th (5 Hours)
  • Friday, April 30th - Sunday, May 2nd (5 Hours)

Times

  • Fridays • 7:30pm - 9:00pm
  • Saturdays • 10:30am - 12:00pm
  • Sundays • 10:00am - 12:00pm

Included

  • 1 Tween Yoga Training Manual
  • Yogi Beans Pose Cards

Additional

BIPOC Scholarships available. Click here to apply
Please note all training times are EST

Tween Yoga Immersion 10 Hours



Cancellation policy

If I need to change the date of my training I must give at least 2 weeks notice from the training date listed above. There are absolutely no cancellations or date changes within 7 days or less of the training date.