Family Yoga @ The Hugh (Sundays)

Yoga practiced as a family encourages cooperation, communication and respect between children and parents (and even siblings!). Family Yoga classes incorporate basic yoga poses through creative, fun yoga-themed adventures. Extra emphasis placed on teamwork and collaboration through partner poses and group games. Classes end with a calm, relaxing environment for beans and their parents to share a restful Svasana. No adult yoga experience is necessary. **Please bring a yoga mat or towel to practice on**