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Join us at Hudson Yards this fall on Wednesdays (ages 18M to 3) and Saturdays (ages 4 to 10) beginning at 10AM. Classes introduce young people to the foundations of yoga and mindfulness, and translate novel yogic concepts into a language that children understand and enjoy! Sign up is encouraged to reserve you spot.
Hudson Yards (The Stage, Level 4)
Wednesdays & Saturdays
10:00AM
Hudson Yards Classes
Join us at Hudson Yards this fall on Wednesdays (ages 18M to 3) and Saturdays (ages 4 to 10) beginning at 10AM. Classes introduce young people to the foundations of yoga and mindfulness, and translate novel yogic concepts into a language that children understand and enjoy! Sign up is encouraged to reserve you spot.
Hudson Yards (The Stage, Level 4)
Wednesdays & Saturdays
10:00AM
Me & My Bean @ Hudson Yards (Wednesdays) Free No purchase required to enroll
Me & My Bean Yoga introduces the most basic yoga postures to children in a fun, playful way. Musical instruments, developmental props and catchy songs will enhance your bean's yoga experience. Through repetition and consistent class structure, your little bean's yoga practice will begin to bud. Parent or caregiver participation is required.
Family Yoga @ Hudson Yards (Saturday) Free No purchase required to enroll
Yoga practiced as a family encourages cooperation, communication and respect between children and parents (and even siblings!). Family Yoga classes incorporate basic yoga poses through creative, fun yoga-themed adventures. Extra emphasis placed on teamwork and collaboration through partner poses and group games. Classes end with a calm, relaxing environment for beans and their parents to share a restful Svasana. No adult yoga experience is necessary.